{"product_id":"landmine-rig-attachment","title":"Fringe Sport Landmine Attachment for Rig \u0026 Garage Series Cage","description":"\u003cp\u003eIf you are looking for more to do with your bar and plates, a landmine can easily create more exercises to spice up your workout. Attaching to your rig is easy and you can use any Olympic bar with a 2\" diameter sleeve.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHeavy-duty 11-gauge steel.\u003c\/li\u003e \u003cli\u003eCompatible with 3x3 uprights with 1\" hole.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e2\" diameter bar sleeve\u003c\/strong\u003e can fit 15kg or 20kg Olympic barbells.\u003c\/li\u003e \u003cli\u003eNearly \u003cstrong\u003e360 degree \u003c\/strong\u003e\u003cstrong\u003erange of motion\u003c\/strong\u003e makes movements easier on your joints because you are able to move with your body's natural range of motion.\u003c\/li\u003e \u003c\/ul\u003e\n    \u003ch4\u003e Product Contents and Specifications \u003c\/h4\u003e    \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 1 - Landmine Rig Attachment\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDimensions: \u003c\/strong\u003e2-inch diameter and 11 inches long. The pin has a 1-inch diameter and 12 inches long.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Powder-coated steel\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWeight: \u003c\/strong\u003e15 pounds\u003c\/li\u003e  \u003c\/ul\u003e    \u003ch4\u003e Exercises You Can Do With a Landmine \u003c\/h4\u003e    \n\u003cul\u003e \u003cli\u003eOne-Arm Rows\u003c\/li\u003e \u003cli\u003eOne-Arm Press\u003c\/li\u003e \u003cli\u003eWeighted Squats\u003c\/li\u003e \u003cli\u003eOblique Twists\u003c\/li\u003e \u003cli\u003eReverse Lunges\u003c\/li\u003e \u003cli\u003eAnd many more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eRack Compatibility:\u003c\/strong\u003eSquat Rack with Pull-Up Bar (Garage Series) - No\u003c\/p\u003e\n  ","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":46190735360047,"sku":"LandMine-Fringe-Sleeve","price":130.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/0517\/2015\/files\/Landmine-Attachment-for-Rig-_-Garage-Series-Cage-Fringe-Sport-106960093.jpg?v=1789545105","url":"https:\/\/athletetron.com\/products\/landmine-rig-attachment","provider":"Athletetron","version":"1.0","type":"link"}